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The CELLULITE
| CELLULITE , Is a classical accumulation of fat around the hips and the
thighs and it is more recurrent in the women. The deposits of cellulite
have
a spongy appearance with depression and it is named also as orange skin. Doesn't exist
consent about the cellulite origin.. In the medical bibliography there is not frequent
references to this process, and almost always it is considered as result of an
accumulation of fat. However, exists many not specialized publications about the causes
and the treatment the cellulite,
since it is a process of general interest.. The 'cellulite's ' term comes
from France, where it has been described several decades ago.
The cellulite is more frequent in obese women, but it could also affect to
thin women.
Not all deposits of fats that are located around the thighs or hips are cellulite. For some authors,
the
cellulite is a process exclusively
feminine, since is produced by the estrogens; for other authors, the men could also
develop cellulite, mainly around the waist |
| The people have considered
designate with the name "cellulite" " to those ANTI aesthetic mountains
of fat that are hidden under the skin. The really meaning of the word "cellulite"
is " cells inflammation", something that, partly, seem to
represent, if it is considered that the cells go growing in size when they are feed in
excess, then it could be said that "they inflame."is " cells
inflammation", something that, partly, seem to represent, if it is considered that
the cells go growing in size when they are feed in excess, then it could be said that
"they inflame." Now we know since the cellulite is pure fat, it is, simply, a
deposit more nurtured than others, located in any point of the body.
For
controlling the cellulite , in first place, it is necessary to follows an appropriate
diet, make suitable exercises for the zone of accumulation in order to help to remove it,
and go to a specialist for an appropriate orientation and treatment,
, or, as a
final option, a plastic surgery. |
| THE CELLULITE IS AN ALTERATION OF THE CONNECTIVE TISSUE THAT COULD OCCASION
VARIED HEALTH DISORDERS. Its origin is multiple. |
The lymphatic system is the
entrusted of the purification of the waste products (toxins) of the tissues; and if for
any reason the lymphatic circulation doesn't work appropriately, toxins are accumulated.
The lymphatic circulation differs from the sanguine circulation because it doesn't have
its own of pump and depends of the muscular contractions. Therefore the lack of exercise
and the sedentary life are responsible for the alteration of the lymphatic
circulation.
The estrogens could produce a
retention of water, how it happens for example in the premenstrual syndromes.
The increase in the number of women that receive synthetic estrogens like birth-control
pills or in the hormonal therapy has been considered one of the main causes of the
increment
The increase in the number of women that receive synthetic estrogens like birth-control
pills or in the hormonal therapy has been considered one of the main causes of the
increment of cellulite
in the last three decades.
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| Without intention of causing alarm, it is important attack
the cellulite as soon as possible in order to stop its course, because it
uses to become worst by itself and will always spread to increase and never to diminish
naturally.
Due to the fact that the Cellulite is a
problem, witch origin is multiple, it is not possible to attack it in a
single way, for example: only increasing the physical activity if the others factor
remains unaffected. Its treatment involves a series of techniques destined to clean up the connective tissue as
well as a change in the habits of the person that really wants to eradicate
it.
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| This treatment has been proved scientifically and is used in Europe aesthetics centers, in
order to eliminate the cellulite in
relatively short time. Its important highlight that the
necessary time to eradicate the cellulite depends of its degree, the amount of attacked
areas, the time lapsed from its appearance and, especially of the patient collaboration
following the given recommendations. It is important that you assist to your
treatment at least twice or three times weekly. Otherwise the treatment effectiveness the
could be reduced substantially |
| CONSTANCIA:
It is important that you assist to your treatment
at least twice or three times weekly. Otherwise the treatment
effectiveness the could be reduced substantially
WATER:
it is essential to drink at least 10 glasses of water (Including natural
juices) daily.
CONTRACEPTIVE
: the use of birth-control pills is contraindicated |
| PHYSIC
ACTIVITY: although the exercise doesn't cure to the cellulite it helps to
improves the leg circulation and oxygenate the blood. Quick step walks (don't jogging) are
recommended for at least half hour daily.
TOXINS:
it is important to eliminate the consumption of toxins, such like cigarettes,
coffee, canned, sausages, sodas and in general the foods that contain chemical such
preservatives.
CLOTHING:the
clothes don't owe to obstruct the circulation. The stretch pants, elastic
bands, and high
heel shoes are contraindicated. |
NUTRITIOUS
REGIMEN: if it is not necessary a weight loss nutritious regime, it is
important to follow an hypo lipidic nutritious regime (low in fatty) and it will consist
essentially in:
 | BREAKFAST: natural fruits |
| LUNCH: carbohydrates with green vegetables. |
| DINNER: proteins with vegetables and salads. |
OBESITY: it
is important to maintain the appropriate weight according to age and stature. If you are
overweight, it is essential to reduce it. If you are thin, it is essential to diminish at
least five pounds during the treatment. |
| The nutritious
regimen shall be continued for the maintenance |
| The consumption of
salt, fats, sugars, mayonnaise, desserts, etc; shall be restricted totally.
The
liquor is totally forbidden during the treatment since it
counterbalance the effect of the substances that are being applied .
|
| SOLAR
RADIATION: they damage the elastic fibers [irreversible] of the
skin producing a premature aging and increasing the aspect of orange skin. |
| POSTURE
: we should not cross the legs when seating because
it causes bending of the femoral artery obstructing the circulation toward the
legs.
The cigarette, the coffee and the
liquor are totally contraindicated.
TRANSPIRATION: Sauna is an excellent method in order to eliminate toxins of the
organism; the
skin could be defined as a third kidney |
| TREATMENTS Exist certain degree of convenes that the
cellulite doesn't disappear parallel
with weight loss. But still is recommended to combine the dietetics regimens with
exercises, and other alternative techniques or specialized treatments
. It can also be used relaxation
technical of meditation for reducing stress because it contributes to the accumulation of
toxins in the organism.
It is possible also appeal to the liposuction.
(Surgical procedure in which the excess of fats is eliminated). |
| The most important thing, once you
eliminate the cellulite, doesn't forget about it. Continue with the recommendations, these
will be part of your life style. It is also recommended a maintenance
sessions.
.
REMEMBER, THE
CELLULITE
IS CURABLE BUT
IT COULD ATTACK AGAIN IF YOU DON'T CHANGE YOUR HABITS. DEPEND FROM YOU THAT THE RESULTS
ACHIEVED WITH EFFORT ARE PRESERVED.
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